Kayla Itsines - BBG Stronger - instant response!!!

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Verkoper: harryw444 (169) 96.2%, Objectlocatie: Chicago, Illinois, Verzending naar: Worldwide, Objectnummer: 183581223054 INSTANT RESPONSE AFTER PURCHASE "No physical book will be mailed, only an ebook" BBG Stronger BBG Stronger was created because there are some girls who LOVE training in the gym. This way you can incorporate some of your favourite pieces of equipment, like the smith machine or leg press, into your workouts. It teaches you to workout with weights and equipment! Like BBG, the workouts in BBG Stronger are 28-minute circuits that can be done along with LISS (Low-Intensity Steady State) and HIIT (High-Intensity Interval Training) cardio. How is BBG Stronger different to BBG? The workouts and overall program are similar, but basically BBG Stronger uses more weights and some gym equipment for resistance workouts. Can I only do BBG Stronger in the gym? Many of the workouts in BBG Stronger use equipment, so I recommend doing it at the gym to achieve the best results for yourself. Unless you have a well-equipped gym at home! I’m just starting BBG Stronger — what weight should I be using? There is a weight range guide available in the equipment list, so you know what weight to select if you are new to the program. That way, you can find a weight within that range that you are comfortable with (or you can increase it slightly if it’s not challenging enough). Delivery: within 5 minutes to 8 hours the link will be sent to you through message system and email. Lifetime guarantee: If your Ebooks are accidentally deleted or lost, I will resend them for FREE, please review my feedback:) Thanks!! Condition: Brand New, Modified Item: No

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